First trimester pregnancy can be a confusing time for new moms-to-be. There are so many conflicting reports and advice about what’s safe and what isn’t, from when you should tell people you’re pregnant to how much caffeine you can have and when you should try and conceive again if something goes wrong. It can be hard to know where to turn, but the following guide will give you the most important information you need to know to make it through your first trimester in good health, happiness, and safety.

1st Trimester (0–13 weeks)

As a first-time mom, chances are you’ve got a lot of questions about what to expect when you’re expecting. And there’s no better time to start asking them than before you become pregnant. That way, if your bundle of joy decides to come sooner than expected, you won’t be unprepared.

2th Trimester (41 weeks +)

Your baby weighs about one pound, and measures nearly 15 inches from head to toe. There’s a good chance you’re beginning to show a little at this point! Soon it will be time for your first prenatal visit with your midwife, who will confirm your due date and check for any signs of pregnancy complications. Most women are healthy throughout most of their second trimester, though you may start experiencing morning sickness or heartburn.

When to tell others about your pregnancy

It’s an exciting time when you find out you’re pregnant, but if you’re not ready to tell everyone right away, there’s no reason to rush it. Most experts agree that it’s safe to wait until your first trimester is over—about twelve weeks after conception—before revealing your news.

The First Ultrasound

While you’re pregnant, it’s common to feel a variety of emotional ups and downs. One of these ups is getting your first ultrasound at around 12 weeks. While only you will be able to see your baby in that first scan, imagining what he or she looks like can be exciting—and emotional. It can also bring up some questions, such as: How old is my baby? How are my baby’s organs developing? Is there more than one baby in there?

Health & Safety in the First Trimester

The first trimester of pregnancy is exciting for all expectant parents, but it can also be worrisome. Many women fear miscarriage during these early months. A complete guide to staying healthy and safe in your first trimester.

Morning Sickness & Fatigue in the First Trimester

You’re probably not used to feeling so tired and/or nauseous, but that’s just one of many symptoms associated with first-trimester pregnancy. In fact, in a number of women nausea and vomiting is severe enough to require bed rest; consult your doctor if that’s you. It may help to remember—especially when you feel nauseous—that these unpleasant symptoms don’t last forever.

What you should expect during the first prenatal appointment

Your first prenatal appointment is a time to gather baseline information and take some initial steps to optimize your health. The first trimester, though shorter than all others, can be challenging as there are frequent visits that must be scheduled. Here are 5 things to know about your first prenatal appointment. Don’t forget you also need to know about Miscarriage during First Trimester for pregnancy.

How to tell if you are having a boy or girl?

If you’re trying to predict whether your baby will be a boy or girl, there are a few methods you can use. First of all, note that babies’ genitalia (the penis and testicles) won’t actually start to form until much later in pregnancy—around 20 weeks. Second, it is possible for ultrasound technology to tell parents if they are having a boy or girl as early as 12 weeks, but there is no definitive way to tell during your first trimester.

What You Should Know About Childbirth Classes During 1st trimester.

Though childbirth classes are not required, they can offer valuable information and be a great way to meet other pregnant women who may also be in your childbirth class. The first trimester is a key time for women to begin making adjustments as their body gets ready for pregnancy and birth, so learning how to cope with various issues will help prepare you for what’s to come later on. Learning about proper nutrition during first trimester pregnancy is also important, so attending nutrition classes are recommended by healthcare professionals.

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